Arrgh... I'm terribly disappointed with my performance this year for the biathlon. I have noticed: my muscles are disappearing.... they are getting flabby, and my stamina is goinngg goinng....
My timing is my wosrt ever! 1 hr 10min+++... but thats probably because I really took my own sweet time to complete the race. Had very bad calf cramps after that, and I couldn't walk properly for 3-4 days... oh well.... I guess there is a price to pay for getting a salary, you sell yourself (and your health?) to the company. Ha.
So, I have concluded... on top of other things... I need more discipline. Maybe I should run and swim at least once a week!
Because I am so not satisfied with my timing, I will come torture myself with a triathlon this year. Bintan tri??? OSIM? Bring it on man!!! Rarrr!!!!!
Anyway, some sloppy pictures of myself on the course. This is to encourage people that anyone, anyone can do a biathlon!
